A Road Studio
6939 Masonboro Sound Road * Wilmington, NC
Breathe deep and learn about your unique needs.
This practice will emphasize balance, alignment, functional strength and a deep stretch.
Good for those starting their journey into yoga or more experienced Yogis that want to fine tune their practice.
Breathe, Flow, Let Go
Mondays 9-10am * Wednesdays 8-9am * Fridays 10-11am
This practice will move you through the power of inhaling and exhaling with poses. The flow is smooth with enough time to sense your own needs to make poses fit for you. Enjoy a simple meditation practice available to all at the end of class. From start to finish strengthen, stretch, reduce stress, increase calmness and clarity and promote happiness.
Classes are always customized toward the students in attendance.
Email, call, or text to be on the weekly email list for classes